Most people make this mistake when pursuing weight loss
I had to dust off the book shelf for this one
This weekend you got an email from me that was weird. Let me explain what happened
If you get offended by this just know it was intentional
Its not what you think it is
Weightloss is not the issue you struggle with
I know the pain, I have been there myself
Take your head out of the gutter
If you want a rant this is for you
Portion control is not easy
I never speak in absolutes but today I had to
Dont let your emotion be the reason
